ADRC Quarterly Newsletter
Sign up for our free dementia caregiver newsletter
Caregiving can feel lonely. People tell you "you're so strong," but that can feel like another way of saying you're on your own, and it's hard to keep up with everything. The free quarterly dementia caregiver newsletter from the Alzheimer's & Dementia Resource Center (ADRC) brings you practical tips, the latest research news and stories from caregivers like you. It takes less than a minute to sign up.
What's in each issue?
Every issue is written for family caregivers and care partners, by the team that has supported caregivers in Orange and Seminole counties since 1984. Here's what you can expect.
Everyday care tips
Practical ideas for bathing, sleep, meals, hydration, summer safety and meaningful activities.
Research news
Plain-language updates on new studies, treatments and clinical trials.
Caring for yourself
Self-care ideas and encouragement to help you protect your own health, for the days when you're burnt out, not sleeping or running on empty.
Caregiver stories
Real stories of love, loss and resilience from families in our community.
ADRC news
New support groups, programs, events and a letter from our leadership.
Meet our community
Spotlights on the staff, board members and sponsors who make our work possible.
Join our mailing list
Your first issue will arrive with our next quarterly mailing.
Newsletter questions
How often does the newsletter come out?
Four times a year. It's a quarterly newsletter, so we won't fill up your inbox.
Does the newsletter cost anything?
No. The newsletter is free, like all of our services for caregivers and care partners.
Can I unsubscribe?
Yes. You can unsubscribe at any time using the link at the bottom of any issue.
Can I read past issues of the newsletter?
Call us at (407) 436-7750 or email info@adrccares.org and ask about recent issues. To make sure you get the next one, sign up above.
Who sends the newsletter?
The Alzheimer's & Dementia Resource Center (ADRC), a Central Florida nonprofit that has supported caregivers in Orange and Seminole counties since 1984. Learn who we are and see everything we offer, from support groups to Care Navigation.
Can I get caregiver information without signing up?
Yes. Download free guides from our Caregiver Resource Library, listen to the Informed Aging podcast, or call us at (407) 436-7750 and we'll email or mail information to you. You'll find all the ways we help on our home page.
Stuck on something and can't wait for the next issue?
You don't have to wait, and you don't have to do this alone, even if your siblings or family won't help. Join a free support group in person or online, book a free Care Navigation session, or call the Alzheimer's & Dementia Resource Center (ADRC) at (407) 436-7750, Monday to Friday, 8:30 AM to 4:30 PM.
Related help from ADRC
More ways we can help: